Your biology is either supporting your performance.
Or quietly working against it.
The 7 Day Metabolism Reset gives you the protocol. And founding access to the app suite built around it.
The Problem
Most executives I work with have already done the obvious things.
Cut back on alcohol. Trying to sleep more. A gym membership they mostly use.
And still. The 3pm wall. The slow recovery between big weeks. The decision fatigue that hits earlier than it used to.
That is not a discipline problem. That is a metabolic problem.
The biological systems underneath your performance, blood glucose regulation, sleep architecture, inflammation load, nervous system state, are running below what sharp cognitive output actually demands.
Until you address them in the right sequence, the gap does not close.
Seven days. One focused action per day. Built on the clinical framework I have used with executives and high performers for over 20 years.
What You Get
7 Day Metabolism Reset Protocol
A protocol sequenced day by day, targeting the metabolic systems that drive cognitive performance, energy, and recovery. One action per day. The biological reasoning behind each step. No generic advice. No calorie counting. The specific interventions that move the needle fastest.
CogniScan
Photograph your meal. Get an immediate cognitive performance score. See exactly how what you are eating is supporting or undermining your output. The first tool in the suite. Available the moment you purchase.
Sleep Sensei
An AI sleep assessment that identifies what is disrupting your recovery and delivers a personalised protocol. In development. Founding members get access on launch at no additional cost.
Brain Regulator
A regulation tool built around the neuroscience of executive performance under pressure. In development. Founding members get access on launch at no additional cost.
Who This Is For
- Executives and leaders who are performing well and know they are not at their ceiling
- High performers who have noticed the gap between effort and output widening
- Leaders above the loop. The ones making the calls AI cannot make, who need their cognitive edge sharp
- Anyone who wants data and a protocol, not another piece of generic health advice
About Carlyle
Dr Carlyle Jenkins is an Executive Health and Performance Mentor with over 20 years of clinical experience working with executives, athletes, and high performers at the highest levels of business and sport.
His State Stack framework, biological base, nervous system regulation, leadership mindset, behavioural output, forms the foundation of everything he builds. This protocol is Layer 1. The biological reset that everything else runs on.
He practises from the Sunshine Coast, Australia, and works with clients globally.